- The Easy Way To Stop Smoking - Allen Carr
- 238 MB
- Easy Easyway Stop Smoking Allen Carr
- Audio books
This is the only method of quitting smoking that has more than a 90% success rate.
Compare that to conventional quitting - where only 3 in 100 manage to quit, or nicotine replacement courses where only 6 in 100 manage to quit.
With this Allen Carr book - instead of quitting being hard, it becomes EASY!
No patches or gum.
No stress involved.
You do not even require willpower!
It sounds unbelievable but it really works and for anyone too.
People have read/listened to this book and afterwards not even realized they had stopped smoking without even really trying! As the book explains, using what we call "willpower" and/or "trying" to quit smoking do not work - this book uses a completely different approach.
Yes there are other copies of this same audio book here but this torrent is the only one where all the book's chapters are split properly into the separate chapters.
The audio book consists of five CD's worth of audio:
CD1 - [001 - Copyright And Readers].mp3
CD1 - [002 - Authors Note].mp3
CD1 - [003 - Preface].mp3
CD1 - [004 - Introduction - I'm Going To Cure The World Of Smoking].mp3
CD1 - Chapter 001 - The Worst Nicotine Addict I have Yet To Meet.mp3
CD1 - Chapter 002 - The Easy Method.mp3
CD1 - Chapter 003 - Why Is It Difficult To Stop.mp3
CD1 - Chapter 004 - The Sinister Trap.mp3
CD1 - Chapter 005 - Why Do We Carry On Smoking.mp3
CD2 - Chapter 006 - Nicotine Addiction.mp3
CD2 - Chapter 007 - Brainwashing And The Sleeping Partner.mp3
CD2 - Chapter 008 - Relieving Withdrawal Pangs.mp3
CD2 - Chapter 009 - Stress.mp3
CD2 - Chapter 010 - Boredom.mp3
CD2 - Chapter 011 - Concentration.mp3
CD2 - Chapter 012 - Relaxation.mp3
CD2 - Chapter 013 - Combination Cigarettes.mp3
CD2 - Chapter 014 - What Am I Giving Up.mp3
CD2 - Chapter 015 - Self Imposed Slavery.mp3
CD3 - Chapter 016 - I'll save X Dollars A Week.mp3
CD3 - Chapter 017 - Health.mp3
CD3 - Chapter 018 - Energy.mp3
CD3 - Chapter 019 - It Relaxes Me And Gives Me Confidence.mp3
CD3 - Chapter 020 - Those Sinister Black Shadows.mp3
CD3 - Chapter 021 - The Advantages Of Being A Smoker.mp3
CD3 - Chapter 022 - The Willpower Method Of Stopping.mp3
CD3 - Chapter 023 - Beware Of Cutting Down.mp3
CD3 - Chapter 024 - Just One Cigarette.mp3
CD4 - Chapter 025 - Casual Smokers, Teenagers, Non-Smokers.mp3
CD4 - Chapter 026 - The Secret Smoker.mp3
CD4 - Chapter 027 - A Social Habit.mp3
CD4 - Chapter 028 - Timing.mp3
CD4 - Chapter 029 - Will I Miss The Cigarette.mp3
CD4 - Chapter 030 - Will I Put On Weight.mp3
CD4 - Chapter 031 - Avoid False Incentives.mp3
CD4 - Chapter 032 - The Easy Way To Stop.mp3
CD4 - Chapter 033 - The Withdrawal Period.mp3
CD5 - Chapter 034 - Just One Puff.mp3
CD5 - Chapter 035 - Will It Be Harder For Me.mp3
CD5 - Chapter 036 - The Main Reasons For Failure.mp3
CD5 - Chapter 037 - Substitutes.mp3
CD5 - Chapter 038 - Should I Avoid Temptation Situations.mp3
CD5 - Chapter 039 - The Moment Of Revelation.mp3
CD5 - Chapter 040 - The Final Cigarette.mp3
CD5 - Chapter 041 - A Final Warning.mp3
CD5 - Chapter 042 - Twenty Years Feedback.mp3
CD5 - Chapter 043 - Help The Smoker Left On The Sinking Ship.mp3
CD5 - Chapter 044 - Advice To Non-Smokers.mp3
CD5 - Chapter 045 - FINALE - Help End This Scandal.mp3
CD5 - End Credits.mp3
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