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Men's Fitness Workout Manual 2013 MagBook - New Ultimate 12 Week Training Plan


** Details: **

Whatever your goals, you will find something to help you form the fundamentals of any workout and or tailor plans for putting the finishing touches to your new body. There s also a nutrition section packed with advice on how to shop, cook and eat better, including tips on how to eat healthily wherever you are. We have also picked some of the most inspiring sports workouts from the mag, including advice from Olympians and former UFC champions. With the latest and best abs moves, you re sure to burn away any unwanted body fat and build the muscle you have always wanted.

Paperback: 148 pages

Publisher: Dennis Publishing (20 Dec 2012)

Language: English

ISBN-10: 1781060495

ISBN-13: 978-1781060490

PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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